https://yogaspirals.com/podcast daily 0.75 2025-04-20 https://yogaspirals.com/podcast/2019/5/26/episode-3-the-kit monthly 0.5 2024-09-14 https://yogaspirals.com/podcast/2019/5/26/episode-2-why-do-people-quit monthly 0.5 2024-09-14 https://yogaspirals.com/podcast/2019/5/26/interview-with-the-director monthly 0.5 2024-09-14 https://yogaspirals.com/blog daily 0.75 2025-02-07 https://yogaspirals.com/blog/2025/2/6/yoga-in-a-nutshell monthly 0.5 2025-02-06 https://yogaspirals.com/blog/2019/7/17/together-or-alone-are-we-all-small-parts-of-a-larger-whole monthly 0.5 2024-09-14 https://yogaspirals.com/blog/2019/7/17/what-makes-a-yoga-teacher monthly 0.5 2024-09-14 https://yogaspirals.com/blog/2019/5/26/ashtanga-yoga-history-101 monthly 0.5 2024-09-14 https://yogaspirals.com/karma daily 0.75 2025-02-12 https://yogaspirals.com/karma/blog-post-title-one-fep69 monthly 0.5 2025-02-06 https://yogaspirals.com/hatha-yoga daily 0.75 2025-02-08 https://yogaspirals.com/hatha-yoga/2025/2/6/yoga-practice-session-frequency monthly 0.5 2025-02-06 https://yogaspirals.com/hatha-yoga/blog-post-title-four-4ddh8-l6TZn monthly 0.5 2025-02-06 https://yogaspirals.com/jnana daily 0.75 2026-01-21 https://yogaspirals.com/jnana/2025/2/6/random-thoughts-about-yoga-history-of-the-20th-and-21st-century monthly 0.5 2025-02-07 https://yogaspirals.com/jnana/blog-post-title-two-2t4zj-k3HeI monthly 0.5 2025-02-07 https://yogaspirals.com/jnana/blog-post-title-one-x23g5 monthly 0.5 2025-02-07 https://yogaspirals.com/jnana/blog-post-title-three-zdrf7 monthly 0.5 2025-02-07 https://yogaspirals.com/jnana/blog-post-title-four-xpren monthly 0.5 2025-02-07 https://yogaspirals.com/video-blog daily 0.75 2025-02-23 https://yogaspirals.com/video-blog/Blog Post Title One-c5bfw monthly 0.5 2025-02-23 https://yogaspirals.com/video-blog/blog-post-title-two-6xxs3 monthly 0.5 2025-02-23 https://yogaspirals.com/ashtanga-yoga-bellingham daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/2be2551d-89e7-46e0-9f25-4959a01a4a98/IMG_9722.JPG Local Yoga History - Make it stand out David and Luke (with Andrew) in 2022. Practicing together for nearly 20 years at time of this picture. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1548366331435-6MWH64MEKSKLLR941HQ7/T.+Krishnamacharya.+Yoga+guru Local Yoga History T. Krishnamacharya teaching the yoga posture Janu Sirsasana https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1548366644751-B0E7IAOMCGPVSVJCNYPB/yoga+demonstration Local Yoga History Sri K Pattabhi Jois demonstrating salamba sarvangasana (shoulderstand) https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1548366232812-Y5KYLRUEMDYTJ3ICE46I/BKS+Iyengar+%28left%29+and+Sri+K+Pattabhi+Jois+%28right%29.+Two+of+the+most+influential+students+of+T.+Krishnamacharya Local Yoga History BKS Iyengar (left) and Sri K Pattabhi Jois (right). Two of the most influential yoga students of T. Krishnamacharya. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/48cfb3f8-0ea2-42cf-9544-3f453dbd6dee/466322921_10234980694638845_2428940802358130370_n.jpg Local Yoga History - Make it stand out David Garrigues hosting Pattabhi Jois and family in Seattle at Pike’s Place Market in 1999, when the legendary Ashtanga Yoga School of Seattle was created by two of his most dedicated students. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1548366100374-EWME0X9B28OX0INDTLBL/Luke+Baugh+yoga+teacher+ashtanga+yoga+bellingham Local Yoga History David and Luke in 2009 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1548366527684-0EXD7UMOHNTQ9UX0S2NO/ashtanga+yoga+eka+pada+sirsasana Local Yoga History Luke Baugh in eka pada sirsasana, at his yoga school circa 2008 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/2be2551d-89e7-46e0-9f25-4959a01a4a98/IMG_9722.JPG Local Yoga History - Make it stand out David and Luke (with Andrew) in 2022. Practicing together for nearly 20 years at time of this picture. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1548366157769-TLT75TVD5XY1GJ7EY63N/T.+Krishnamacharya.+Yoga+guru Local Yoga History The great yogi T. Krishnamacharya https://yogaspirals.com/basic-sequence daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1563305387606-E19RYN3TCT7ORUDK4XZW/beginners+to+ashtanga+yoga Home Practice Sequence https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1563305387606-E19RYN3TCT7ORUDK4XZW/beginners+to+ashtanga+yoga Home Practice Sequence https://yogaspirals.com/teacher-training-reviews daily 0.75 2025-04-20 https://yogaspirals.com/yoga-sutras-of-patanjali daily 0.75 2025-04-20 https://yogaspirals.com/yoga-teacher-training daily 0.75 2024-09-14 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603491359075-YN7GMNC4S1DFUPV9TXGM/IMG_2299.JPG Overview & Syllabus https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603468573376-X4VVZDNOI8P455S98UEF/bellingham%2Bregistered%2Byoga%2Bschool.png Overview & Syllabus https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603468573259-ZCEOWOND1JSZ5FXROSV4/registered%2Byoga%2Bteacher%2Bbellingham.jpg Overview & Syllabus https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603836022662-BH9DPFJR6K3S3MILOMNW/E-RYT+500-AROUND-BLACK.jpg Overview & Syllabus https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603468575543-IMUP6ERZMGHY4R8HK46B/yoga%2Bcontinuing%2Beducation%2Bbellingham.png Overview & Syllabus https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603494147845-MI1WG5B3K981QKKGD9E9/david%2Bluke%2Byoga.jpg Overview & Syllabus https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603494158022-2IJ2JE3YQXDCQHGM17KV/yoga+teacher+bellingham.jpg Overview & Syllabus https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603494224993-92KV3G1LULFYJ2MN3R8K/david%2Bluke%2Byoga.jpg Overview & Syllabus https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603600884771-O12HIFR6MNQTTOZUNGJP/IMG_2454.jpeg Overview & Syllabus https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603468573376-X4VVZDNOI8P455S98UEF/bellingham%2Bregistered%2Byoga%2Bschool.png Overview & Syllabus https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603468573259-ZCEOWOND1JSZ5FXROSV4/registered%2Byoga%2Bteacher%2Bbellingham.jpg Overview & Syllabus https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603836022662-BH9DPFJR6K3S3MILOMNW/E-RYT+500-AROUND-BLACK.jpg Overview & Syllabus https://yogaspirals.com/new-page-1 daily 0.75 2025-04-20 https://yogaspirals.com/guidelines daily 0.75 2025-04-20 https://yogaspirals.com/beginners-intensive daily 0.75 2022-11-07 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1665701195798-B71VXHN5YBQNZZNR85RI/Aly+yoga.jpeg Intro to Ashtanga https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1665701219971-EUGEMSKJ5LPDFHEU1Y5Q/yoga+headstand.JPG Intro to Ashtanga https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1665701195796-IJH78YGC0Q2OI2XYSWGD/yoga+ashtanga.jpeg Intro to Ashtanga https://yogaspirals.com/late-arrival-procedure daily 0.75 2025-04-20 https://yogaspirals.com/yoga-studio-space-rentals daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/0357762a-970a-4e8e-be55-7b323519e429/Bellingham_Shala_2023_Digital+use.png Studio Rentals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1602273432756-CCSQ894OTGMSVBXGPJXD/IMG_2142.jpg Studio Rentals https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1602272215651-GJ0T7CZIAXX06YAVRWJ9/IMG_1986.jpg Studio Rentals https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1602272217677-WSE6BJMNLT7801P6JV8F/IMG_2130.jpg Studio Rentals https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1602272249827-JBR9Y5M2WHCBC31HAYB4/62135932727__F7562EB4-BAC3-4DF9-AA33-A69B5714EDAE.JPG Studio Rentals https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1602272226142-2CEA3R5X4ABLCUCBVQCB/IMG_2128.jpg Studio Rentals https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1602272223645-IQS6EIZ5Y7AC1SNKOEVQ/62135934896__82B23FA4-DBE8-4A03-9583-5BE807DAC49F.JPG Studio Rentals https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1602273758083-2JQCI35O9C15UUFQZ2IM/Kirsten%2BAshtanga%2BYoga%2BBellingham.jpg Studio Rentals https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1602273980359-WF2J1SPMJ4GN0JHO1QIT/IMG_2105.JPG Studio Rentals https://yogaspirals.com/covid-ahimsa-vow daily 0.75 2025-04-20 https://yogaspirals.com/covid19-protocol daily 0.75 2022-01-25 https://yogaspirals.com/mysore-questionnaire daily 0.75 2025-04-20 https://yogaspirals.com/yoga-photo-gallery daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603668727715-Z4T0T053EM3XMMCOL29C/IMG_5642.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603668723563-FYJX7F64WDT6B6ACQDJ6/IMG_5644.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603668858929-0CILN0TREHJDEF1Z8YB7/IMG_5663.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603668860047-SOT4YKOP59724450E6A8/IMG_5665.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669012738-DP47H1UEDI2IVXNXYX4D/IMG_5669.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669014185-0SZYECBOJ3T9Q01MKA1T/IMG_5670.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669164429-VJFIEWGC4CFXUGXPZDU3/IMG_5676.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669173017-JR9GXEUA3J7V4S7NWFYS/IMG_5679.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669300626-WWNRZ80Q2F5KH0LZQHQH/IMG_5680.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669309821-E3M8NJKAYQS7I1VIRGXU/IMG_5681.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669421826-SD46PEO1LTT4DMIKR6WR/IMG_5683.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669427765-3VERHWAIJSD3N0M8R3N6/IMG_5685.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671115967-XQR602YJAC91ROVADCZC/IMG_5685.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671113041-X3IT928UBYEDD4O27ZZY/IMG_5689.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671162375-0H6AP3JJMO9LTSQKOCWH/IMG_5690.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671164331-QCNM2VVH6LCKIRWD03CD/IMG_5694.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671215527-HOS354B0FBPIX99UUGUN/IMG_5698.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671224548-SVIIFBGAOINFID8WWTY3/IMG_5699.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671270645-2U7HSEIDNTZBN0VTPV1H/IMG_5701.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671274385-Q1CVDCVKS6UZHZOO2I41/IMG_5702.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671317862-1RMR8BCUKDCC9B9FSGB1/IMG_5703.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671326411-STZ3ZWGE484ERUYDWQQL/IMG_5713.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671369519-RV1ZQZ8DDGSJC9U7739N/IMG_5714.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671386397-KRTQF5LC0XCDEEZ5ONEF/IMG_5715.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671431566-1TNGCOVCZ2YKG11NR7OY/IMG_5717.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671444783-MA1V4AO8S9CD5K2KXOKS/IMG_5718.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671493712-I6NA9969FRKT97U2KAZJ/IMG_5721.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671509528-QHECST5KO2D1DE3A6AK1/IMG_5722.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671561001-QCF82X0YGDEFGVLVAYJA/IMG_5723.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671574874-3200IAV8V6BEE2D70JI6/IMG_5724.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671622696-HEU4H6YUG8E6SKPWU8QY/IMG_5725.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671636142-J597R0HQJ6LGA7KY9IHJ/IMG_5726.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671688772-J315WO0CQES2AXQI4B2N/IMG_5733.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671697383-ZSHNC6PAOIKMH67UWBUI/IMG_5734.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671745326-YI275ZT5ONKYIQBT0Y3J/IMG_5736.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671748541-JV47QOAJOBXUTRTF60RH/IMG_5737.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671793248-NAMDGOBKVC5558A7NXOG/IMG_5740.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671799167-P937F1417Z6VN06D3WMF/IMG_5747.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671852924-APY96OQM2YQHQ7PGDWJK/IMG_5748.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671856419-B9TSIO4AQ3GZPDGZZTSV/IMG_5754.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671903819-KI94892X1KEQQV575KO6/IMG_5755.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671905821-94V40G8NJZNIE8IDBSAQ/IMG_5776.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671961729-L29LN9J88JM95XIOV1ZY/IMG_5780.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671964803-N8GVFLGVWR1MJGOCV3KD/IMG_5787.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672018138-PUB01M1636JBT5DTLQIR/IMG_5788.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672019960-I8A2AEFUAMPG0512BDAT/IMG_5798.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672083564-MMC9IV2SEWUWFG1J5LCL/IMG_5803.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672087010-UYQ3ENVN50GYPEWBUGW4/IMG_5810.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672140217-QF26IOUW8ODQNO14EALL/IMG_5812.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672141262-RD8O4DG0GBDEK8XWXWE0/IMG_5813.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672213914-EWZUJKNAB5OFP48ZB2T3/IMG_5815.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672213761-R5NMNVF5A4BDZ4U89MRR/IMG_5818.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672283878-ELBC06LMLMDPCGN2RDXL/IMG_5819.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672283664-N3ZTMS5AAMWMYIEUQ60T/IMG_5820.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672342110-136W5SSQ57FVGNM3EDT9/IMG_5821.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672342430-UXDCGDLTC558Y9P6J2I8/IMG_5824.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672404086-E5X26S89VBGV4H0HK2UR/IMG_5826.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672405271-LTHI7TZRMRSFWXTP6MLV/IMG_5827.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672452891-SZT5TWO9OTJ74LI3GMJX/IMG_5837.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672457562-LDECI1WXT847TN78KYDH/IMG_5851.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672504123-6LNJR5JYTXYYKNO5LB46/IMG_5852.jpeg Yoga Photo Gallery https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672507689-S1VL1JPHQIP0Z7Q1BCY2/IMG_5859.jpeg Yoga Photo Gallery https://yogaspirals.com/govinda-kai-1 daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1601604143167-ELNMUB60KNKIMRK2GEX0/25442996_10157194903318438_1532844463500710397_n.jpg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603668378911-T7DVUNYND2GWY90J1RFK/IMG_5642.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603668431917-NGP6W7FZ47J646NNJ8E3/IMG_5663.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603668478306-VDE0UU3AX0G9U652CN7U/IMG_5681.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603668527259-SZTU4EKA45BP32WSONMT/IMG_5699.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603668567504-QJ9WIF8O08VU02GCDUBD/IMG_5715.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603668625140-LQXJK6C72PZEM9C054DP/IMG_5723.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603668758294-0NTE03FOZI3L7LPKO88N/IMG_5740.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603668875180-QC9SK7OZ91SB7B1WWP46/IMG_5754.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669050692-7E4ZRW6HBT040RJXD493/IMG_5859.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669032483-21GNEUACQPS1JTJ1YYSF/IMG_5787.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669204557-AHBR83ESLPSD4FZ5S60F/IMG_5827.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669187294-QNDR8G5ZXX315FIVY9NL/IMG_5818.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669310629-4ZARS1BWN3I8NG2Z3B0J/IMG_5827.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669417540-HXVXFD2LT7V9XD8YEUQU/IMG_5837.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1659905448780-5NFO4S28EPL3M2D1ZQSY/IMG_4423.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1659905449060-0BZ0003YURZ0DV2REL70/IMG_4431.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1659905459675-ISHASIPXFGH5VMCV9EHE/IMG_4439.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1659905459506-OZTTUYV35ACG254YLWVG/IMG_4451.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1659905472061-K6PWXS3ZIK1RLU8NLGY8/IMG_4474.jpeg Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1659905485415-504XMXG400RQ53SZZX5J/IMG_6351.JPG Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1659905493666-OOPGPY8O8STE0WPCDB2L/IMG_6356.JPG Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1659905501267-K3MSILT4IEU9IPQJBV1T/IMG_6374.JPG Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1659905512074-SQX56X3NICHNR7GJPBQW/IMG_6377.JPG Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1659905515236-A80XX3LG745JFB1U9IZX/IMG_6382.JPG Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1659905533050-G3FU6WYJ00O2Y68RY5HA/IMG_6402.JPG Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1659905535277-ARHDDF2I7V5SWU8ASDX5/IMG_6407.JPG Govinda Kai https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1659905545426-BQHIAZR2QD41XJOYQGIW/IMG_6414.JPG Govinda Kai https://yogaspirals.com/ashtanga-yoga-school-of-bellingham daily 0.75 2022-12-29 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1664316340078-LA8CR6DTUEPVMK32Z4LB/yoga+ashtanga.jpg Ashtanga Yoga Bellingham https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1664316308414-9FO4YNAMX3LKUN25R1YO/ashtanga+yoga+photo.jpg Ashtanga Yoga Bellingham https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1664316385219-TU7JY68FP5SJF13GFTXU/yoga+bellingham.JPG Ashtanga Yoga Bellingham https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1664316416196-5DV9B38DCFY9IIPQY1GM/ashtanga%2Byoga%2Bschool%2Bstudio%2Brentals.jpg Ashtanga Yoga Bellingham https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1664316522318-Z1RPUYI0A4BYJOE28QYO/10382585_10100249091620426_8662216765533759218_o+%281%29.jpg Ashtanga Yoga Bellingham https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1664316325690-NYG055B3ZL2L9C1DWC9O/david%2Bluke%2Byoga.jpg Ashtanga Yoga Bellingham https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1664316580045-W8ASA1CD768URT94FYVH/yoga+bellingham.jpg Ashtanga Yoga Bellingham https://yogaspirals.com/module-5 daily 0.75 2025-04-20 https://yogaspirals.com/module-1 daily 0.75 2025-04-20 https://yogaspirals.com/module-2 daily 0.75 2025-04-20 https://yogaspirals.com/module-4 daily 0.75 2025-04-20 https://yogaspirals.com/module-3 daily 0.75 2025-04-20 https://yogaspirals.com/q-a daily 0.75 2025-04-20 https://yogaspirals.com/bellingham daily 0.75 2026-02-17 https://yogaspirals.com/lukebaugh daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1640634131048-60JPMKNXAW7MH62F0GTJ/david%2Bluke%2Byoga.jpg Bio https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1640634131048-60JPMKNXAW7MH62F0GTJ/david%2Bluke%2Byoga.jpg Bio https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/912fc567-cd41-497e-910b-0c6ebbdde784/Yoga+Alliance+accredited+E-RYT500.png Bio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/31d516c6-1191-45da-a396-3568dd7de1a3/yoga+continuing+education+provider.png Bio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://yogaspirals.com/aly-morton daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1640633874696-DZBIS7XO84047PXBOJ74/IMG_2187+copy.JPG Aly Morton https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1640633874696-DZBIS7XO84047PXBOJ74/IMG_2187+copy.JPG Aly Morton https://yogaspirals.com/member daily 0.75 2025-04-20 https://yogaspirals.com/ability-levels daily 0.75 2025-04-20 https://yogaspirals.com/traditional-vinyasa-yoga-in-bellingham-washington-and-lewiston-idaho daily 1.0 2025-04-07 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1664316522318-Z1RPUYI0A4BYJOE28QYO/10382585_10100249091620426_8662216765533759218_o+%281%29.jpg https://yogaspirals.com/new-gallery daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603668727715-Z4T0T053EM3XMMCOL29C/IMG_5642.jpeg Photo Gallery Yoga student practicing seated pose with legs extended, instructor observing, wall art of Shiva Nataraja, flowers and candles in background, indoor studio setting. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603668723563-FYJX7F64WDT6B6ACQDJ6/IMG_5644.jpeg Photo Gallery Yoga class with instructor and student, with Shiva Nataraja mural in background https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603668858929-0CILN0TREHJDEF1Z8YB7/IMG_5663.jpeg Photo Gallery Person practicing yoga on a mat indoors, performing a boat pose variation with legs raised and hands reaching towards feet. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603668860047-SOT4YKOP59724450E6A8/IMG_5665.jpeg Photo Gallery A person performing a yoga stretch on a mat indoors, wearing a mask. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669012738-DP47H1UEDI2IVXNXYX4D/IMG_5669.jpeg Photo Gallery Yoga class with instructor wearing a mask, standing near a student lying on a mat, with a mural of a dancing figure on the wall, and flowers in vases on the floor. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669014185-0SZYECBOJ3T9Q01MKA1T/IMG_5670.jpeg Photo Gallery Yoga class with a person lying on a mat and an instructor observing with a mural of a dancing figure in the background. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669164429-VJFIEWGC4CFXUGXPZDU3/IMG_5676.jpeg Photo Gallery Person practicing yoga on a mat, assisted by an instructor in a studio with decorated walls. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669173017-JR9GXEUA3J7V4S7NWFYS/IMG_5679.jpeg Photo Gallery Yoga class with instructor and students in relaxing postures, mural on wall, dimly lit studio. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669300626-WWNRZ80Q2F5KH0LZQHQH/IMG_5680.jpeg Photo Gallery Yoga class with instructor and students lying on mats in a studio with wooden floors and decorative wall art, near windows. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669309821-E3M8NJKAYQS7I1VIRGXU/IMG_5681.jpeg Photo Gallery Yoga class with instructor and participants lying on mats, with a wall mural of dancing figure in background. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669421826-SD46PEO1LTT4DMIKR6WR/IMG_5683.jpeg Photo Gallery A yoga instructor wearing a mask stands in a studio while participants lie on yoga mats in a relaxation pose. A red Hindu deity mural is on the wall, alongside windows and a small table with flowers and candles. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603669427765-3VERHWAIJSD3N0M8R3N6/IMG_5685.jpeg Photo Gallery Person wearing camouflage pants and a tank top stands in front of a mural depicting a dancing figure, possibly Nataraja, in a yoga studio. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671115967-XQR602YJAC91ROVADCZC/IMG_5685.jpeg Photo Gallery Person wearing a mask standing in front of a mural featuring a dancing figure, possibly Shiva Nataraja, with flowers below. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671113041-X3IT928UBYEDD4O27ZZY/IMG_5689.jpeg Photo Gallery Yoga class with participants wearing masks performing a seated pose on mats, instructed by a teacher in a studio with wooden floors and yoga-themed wall art. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671162375-0H6AP3JJMO9LTSQKOCWH/IMG_5690.jpeg Photo Gallery A yoga class with participants wearing masks, practicing a pose on mats in a dimly lit room with a wall mural depicting a dancing figure. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671164331-QCNM2VVH6LCKIRWD03CD/IMG_5694.jpeg Photo Gallery Person doing yoga on mat in a room with large windows. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671215527-HOS354B0FBPIX99UUGUN/IMG_5698.jpeg Photo Gallery A yoga instructor assisting a student in a yoga studio, with wooden floors and a small equipment shelf. The instructor is helping the student with a posture on a yoga mat. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671224548-SVIIFBGAOINFID8WWTY3/IMG_5699.jpeg Photo Gallery People practicing yoga in a studio with wooden floors, engaging in poses on yoga mats, assisted by an instructor. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671270645-2U7HSEIDNTZBN0VTPV1H/IMG_5701.jpeg Photo Gallery People practicing yoga in a dimly lit studio with wooden floors. Some participants are sitting on yoga mats, and a person is standing nearby. The room has windows and a decorative wall mural. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671274385-Q1CVDCVKS6UZHZOO2I41/IMG_5702.jpeg Photo Gallery A yoga instructor assists a person performing a yoga pose on a mat in a studio with a mural of a dancing figure on the wall. Both individuals are wearing masks. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671317862-1RMR8BCUKDCC9B9FSGB1/IMG_5703.jpeg Photo Gallery Person practicing a yoga pose on a mat in a room with wooden floors and large windows. The pose involves arching the back and supporting the body with the head and feet. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671326411-STZ3ZWGE484ERUYDWQQL/IMG_5713.jpeg Photo Gallery Person practicing yoga in a studio, with a Shiva mural on the wall and an instructor observing. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671369519-RV1ZQZ8DDGSJC9U7739N/IMG_5714.jpeg Photo Gallery Yoga class with a person in a forward bend pose in front of a wall mural of Nataraja. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671386397-KRTQF5LC0XCDEEZ5ONEF/IMG_5715.jpeg Photo Gallery Person practicing yoga in a studio with a dance mural and instructor observing. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671431566-1TNGCOVCZ2YKG11NR7OY/IMG_5717.jpeg Photo Gallery Yoga class with instructor standing and student in a downward position; large Shiva Nataraja mural in the background. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671444783-MA1V4AO8S9CD5K2KXOKS/IMG_5718.jpeg Photo Gallery Woman practicing yoga in a forward bend pose on a mat, with a person standing in the background. A painting of a dancing figure is on the wall. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671493712-I6NA9969FRKT97U2KAZJ/IMG_5721.jpeg Photo Gallery A person performing yoga in an arched bridge pose on a mat indoors, with a decorated wall and a person observing nearby. Flowers and candles are placed on the floor. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671509528-QHECST5KO2D1DE3A6AK1/IMG_5722.jpeg Photo Gallery Yoga class with students performing backbends on mats in a studio, instructor wearing a mask, large deity mural on wall. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671561001-QCF82X0YGDEFGVLVAYJA/IMG_5723.jpeg Photo Gallery A yoga class with participants doing backbends on mats in a studio with a large wall mural and wooden floors. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671574874-3200IAV8V6BEE2D70JI6/IMG_5724.jpeg Photo Gallery Yoga class with participants practicing backbends on mats; instructor assisting one person https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671622696-HEU4H6YUG8E6SKPWU8QY/IMG_5725.jpeg Photo Gallery People practicing yoga in a studio, with one person guiding the session. The room has wooden floors, large windows, and a mural on the wall. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671636142-J597R0HQJ6LGA7KY9IHJ/IMG_5726.jpeg Photo Gallery Yoga class with participants in backbend poses on mats, instructor nearby, wooden floor, wall mural and candles in the background. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671688772-J315WO0CQES2AXQI4B2N/IMG_5733.jpeg Photo Gallery People practicing yoga in a studio with wooden floors, large windows, and wall art. They are performing seated forward bends on mats. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671697383-ZSHNC6PAOIKMH67UWBUI/IMG_5734.jpeg Photo Gallery People practicing yoga in a dimly lit studio with wooden floors and large windows, overseen by an instructor. Flowers and a candle are on the floor. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671745326-YI275ZT5ONKYIQBT0Y3J/IMG_5736.jpeg Photo Gallery Yoga class with instructor and students practicing on mats in a studio featuring a wall mural of a dancing figure. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671748541-JV47QOAJOBXUTRTF60RH/IMG_5737.jpeg Photo Gallery Person doing a seated forward bend yoga pose on a mat indoors. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671793248-NAMDGOBKVC5558A7NXOG/IMG_5740.jpeg Photo Gallery Person practicing yoga seated forward bend pose on a mat indoors. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671799167-P937F1417Z6VN06D3WMF/IMG_5747.jpeg Photo Gallery Person practicing a shoulder stand yoga pose in a room with wooden floors and large windows. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671852924-APY96OQM2YQHQ7PGDWJK/IMG_5748.jpeg Photo Gallery Person practicing yoga shoulder stand in a room with large windows, hardwood floor, and a framed artwork on the wall. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671856419-B9TSIO4AQ3GZPDGZZTSV/IMG_5754.jpeg Photo Gallery Person performing yoga plow pose on a mat indoors. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671903819-KI94892X1KEQQV575KO6/IMG_5755.jpeg Photo Gallery Person practicing the Plow Pose in yoga on a mat indoors. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671905821-94V40G8NJZNIE8IDBSAQ/IMG_5776.jpeg Photo Gallery Yoga class with a person doing a bridge pose, assisted by an instructor, both wearing masks, in a studio with wooden floors. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671961729-L29LN9J88JM95XIOV1ZY/IMG_5780.jpeg Photo Gallery People practicing yoga in a studio with wooden floors and wall art, performing the cobra pose. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603671964803-N8GVFLGVWR1MJGOCV3KD/IMG_5787.jpeg Photo Gallery Yoga class with participants practicing headstands, assisted by an instructor in a spacious studio with wood flooring and large windows. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672018138-PUB01M1636JBT5DTLQIR/IMG_5788.jpeg Photo Gallery Yoga class with participants practicing headstands in a studio. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672019960-I8A2AEFUAMPG0512BDAT/IMG_5798.jpeg Photo Gallery Man assisting someone doing a headstand yoga pose indoors. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672083564-MMC9IV2SEWUWFG1J5LCL/IMG_5803.jpeg Photo Gallery Yoga class with instructor and three participants in child's pose in a studio with wooden floors and natural light. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672087010-UYQ3ENVN50GYPEWBUGW4/IMG_5810.jpeg Photo Gallery Yoga class with participants in a spacious studio, one person in child's pose on a mat, others with an instructor adjusting a pose, wooden floor, large windows, and wall decoration. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672140217-QF26IOUW8ODQNO14EALL/IMG_5812.jpeg Photo Gallery Two people practicing yoga in Child's Pose on mats in a room with wooden floors and large windows. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672141262-RD8O4DG0GBDEK8XWXWE0/IMG_5813.jpeg Photo Gallery Two people practicing child's pose yoga in a room with wooden floors and large windows. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672213914-EWZUJKNAB5OFP48ZB2T3/IMG_5815.jpeg Photo Gallery Yoga class with several people in seated poses on mats in a studio with wooden floors. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672213761-R5NMNVF5A4BDZ4U89MRR/IMG_5818.jpeg Photo Gallery People practicing yoga poses in a studio with wooden floors and artwork on the wall. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672283878-ELBC06LMLMDPCGN2RDXL/IMG_5819.jpeg Photo Gallery Yoga class with instructor and three participants practicing on mats in a studio with a large wall mural, flowers, and candles. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672283664-N3ZTMS5AAMWMYIEUQ60T/IMG_5820.jpeg Photo Gallery Yoga studio with people practicing poses on mats. A mural of a dancing figure is on the wall. The room is dimly lit with windows, candles, and flowers. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672342110-136W5SSQ57FVGNM3EDT9/IMG_5821.jpeg Photo Gallery People practicing yoga in a dimly lit studio with wooden floors and a mural on the wall. An instructor stands nearby, and candles and flowers are placed along the wall. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672342430-UXDCGDLTC558Y9P6J2I8/IMG_5824.jpeg Photo Gallery People practicing yoga in a studio, performing a seated forward bend on mats, with a person observing or instructing nearby. The room has wooden floors, large windows, and a serene ambiance with flowers and candles. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672404086-E5X26S89VBGV4H0HK2UR/IMG_5826.jpeg Photo Gallery People practicing a yoga pose on mats in a dimly lit room, with wooden floors. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672405271-LTHI7TZRMRSFWXTP6MLV/IMG_5827.jpeg Photo Gallery Two people practicing yoga in a dimly lit room, each lying on separate yoga mats in a child's pose position. A blanket is on the floor next to one of the mats. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672452891-SZT5TWO9OTJ74LI3GMJX/IMG_5837.jpeg Photo Gallery Women practicing yoga in a studio, wearing masks, and sitting on mats with wooden floor. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672457562-LDECI1WXT847TN78KYDH/IMG_5851.jpeg Photo Gallery Yoga class with two people, one meditating, and a Shiva Nataraja mural on the wall. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672504123-6LNJR5JYTXYYKNO5LB46/IMG_5852.jpeg Photo Gallery Yoga class with a mural depicting Nataraja and two people practicing indoors. One person is seated in a meditative pose, the other stands wearing a face mask. Candles and flowers are in front of the mural. https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1603672507689-S1VL1JPHQIP0Z7Q1BCY2/IMG_5859.jpeg Photo Gallery A person sitting cross-legged in a yoga pose, facing a wall with a mural of a deity, while another person stands nearby wearing a mask in a yoga studio. https://yogaspirals.com/rental-schedule daily 0.75 2025-04-20 https://yogaspirals.com/studio-rental-form daily 0.75 2026-01-22 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/3327a04e-8835-44d8-860e-cf4b065d9686/yoga+studio+bellingham+washington.jpg https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/9f6257fb-612e-4e36-9967-15cd355ca2c4/IMG_4391.jpeg https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/8596d4b4-6889-436b-ad63-d2e4cc8631c3/traditional+yoga+studio.jpeg https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/8faf7441-1f81-4bea-8021-f71e6570bd9a/yoga+studio.JPG https://yogaspirals.com/in-person-yoga-classes daily 0.75 2025-04-20 https://yogaspirals.com/about-6-1 daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1664316580045-W8ASA1CD768URT94FYVH/yoga+bellingham.jpg https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/b1a06b13-a626-4e4e-81b1-c5bee753ef96/8320_1200508263743_3600703_n.jpg https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1664316340078-LA8CR6DTUEPVMK32Z4LB/yoga+ashtanga.jpg https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1664316416196-5DV9B38DCFY9IIPQY1GM/ashtanga%2Byoga%2Bschool%2Bstudio%2Brentals.jpg https://yogaspirals.com/about-5 daily 0.75 2024-11-23 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1732342133272-I32ANLL9RQ58PQPUKOVE/unsplash-image-iceEanqk6BQ.jpg https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1732342841380-XZT57C4K9IDB6AOLVV7O/unsplash-image-GyV6SL_fKsI.jpg https://yogaspirals.com/about-5-1 daily 0.75 2024-11-23 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1732343987592-UI23VT9CHTOJET9ILOJP/unsplash-image-GbveIG8YKMk.jpg https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1732345341819-5VEZXC90MWRW2AQ8ADUI/unsplash-image-06wMGv3GF8k.jpg https://yogaspirals.com/god daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1732406074532-Q7BH0WWIATSZ8FTLS9O0/unsplash-image-iQ6zvGT_Z7E.jpg https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1732407810473-JSZRDLVNWMKQITS0PNGZ/unsplash-image-JEd9cIulS-I.jpg https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1732410041322-QURR92TLNI53DOK5CVNC/unsplash-image-k3SHcT9zGkE.jpg https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1732410909726-JCEPX5475OPWUB2C4UWV/unsplash-image-jB7TbGrC1xM.jpg https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1732412022378-7JD8M32WEMP4JZOMIK0P/unsplash-image-asct7UP3YDE.jpg https://yogaspirals.com/what-is-yoga daily 0.75 2025-04-20 https://yogaspirals.com/apply daily 0.75 2025-04-20 https://yogaspirals.com/apply-2 daily 0.75 2025-04-20 https://yogaspirals.com/apply-1 daily 0.75 2025-04-20 https://yogaspirals.com/syllabus daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1f019b91-49a3-4931-9268-7d32e286b169/S01-YA-SCHOOL-RYS-200.png https://yogaspirals.com/bellingham-1 daily 0.75 2025-04-20 https://yogaspirals.com/lewiston daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/259799db-9207-44a8-a860-192d8a9764f4/Yoga+Teacher+Training+_+200+Hour+Certification+Course+Certificate.png https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/e6eb9b71-eab8-42f8-a1dc-3c5cf32747b9/yoga+teacher+bellingham.jpg https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/4b540fd8-914c-45ea-a961-3fa8b9784f65/Lewiston+Yoga+Article+Multiple+Sclerosis.JPG https://yogaspirals.com/studio-rental-form-lewiston daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/21e56956-4208-40e7-8f15-782ff8be6de4/yoga+spirals+lewiston.png https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/e0b2aef9-f66e-40c0-b8d5-a29c757f8307/Yoga+space+for+rent.png https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/c745154d-9c17-4e6b-a8fa-83b1e0d58a76/yoga+class+in+lewiston+idaho.png https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/f027624d-426e-41f3-a58e-8707e9dff2d3/yoga+studio+lewiston+idaho.png https://yogaspirals.com/what-is-a-yoga-spiral daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1736441569440-JA1CMYJ143NLP4LZ0Q0A/unsplash-image-uiF2hwlcFU4.jpg https://yogaspirals.com/online-yoga-teacher-training daily 0.75 2025-04-20 https://yogaspirals.com/in-person-yoga-teacher-training daily 0.75 2025-04-20 https://yogaspirals.com/coaching daily 0.75 2025-04-20 https://yogaspirals.com/coaching-1 daily 0.75 2025-01-22 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1c0e4084-4b1f-47e3-b84a-d6fb899842a1/ashtanga+yoga+mandela+copy+2.jpg https://yogaspirals.com/apprenticeship daily 0.75 2025-04-20 https://yogaspirals.com/lewiston-letter-february-2025 daily 0.75 2025-04-20 https://yogaspirals.com/yoga-classes daily 0.75 2025-04-20 https://yogaspirals.com/syllabus-1 daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/1f019b91-49a3-4931-9268-7d32e286b169/S01-YA-SCHOOL-RYS-200.png https://yogaspirals.com/about-ashtanga-vinyasa daily 0.75 2025-04-20 https://yogaspirals.com/individual-practice-form daily 0.75 2025-04-20 https://yogaspirals.com/store daily 0.75 2025-04-20 https://yogaspirals.com/store/p/200-hour-yoga-teacher-training monthly 0.5 2025-01-15 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/af82e9c8-f3db-47b9-bbda-3a388e428b9f/6W3B0388.JPG Store - 200 Hour Yoga Teacher Training https://yogaspirals.com/store/p/1-class-drop-in monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/f60fcf84-8f08-4d06-90fc-fdfc1e3271ed/IMG_2189.JPG Store - 1 Class "Drop In" https://yogaspirals.com/store/p/15-class-pack monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/060becc3-35d9-44ef-9ddd-6914fb2767ef/IMG_2199.JPG Store - 15 Class Pack https://yogaspirals.com/store/p/10-class-pack monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/2c4a7b2e-218c-4211-b5f6-eb63842d193e/IMG_2208.JPG Store - 10 Class Pack https://yogaspirals.com/store/p/5-classes-pack monthly 0.5 2025-01-05 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/87200c23-09bb-4985-83fa-db9fbc0cdb05/IMG_2197.JPG Store - 5 Classes Pack https://yogaspirals.com/store/p/monthly-unlimited-classes monthly 0.5 2025-01-22 https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/418f0eb3-cd39-45ba-b4d1-2e85529587fa/yoga+bellingham.JPG Store - One Month Unlimited Classes + Coaching https://images.squarespace-cdn.com/content/v1/5c48da32620b85be0b03da51/334e16a2-6064-4f79-972f-2917658d8ef8/ashtanga+yoga+mandela+copy+2.jpg Store - One Month Unlimited Classes + Coaching